The term synergy comes to us from the Attic Greek word meaning “working together”. Synergy Adventure and Fitness derives its name from this very meaning. We’re a business comprised of a number of dedicated professionals that work together to obtain results, create joy, all within a safe and professional environment. Our clientele range from teenagers seeking sports strength and conditioning training, to corporate business, seeking an active and healthy life.
The term synergy comes to us from the Attic Greek word meaning “working together”. Synergy Adventure and Fitness derives its name from this very meaning. We’re a business comprised of a number of dedicated professionals that work together to obtain results, create joy, all within a safe and professional environment. Our clientele range from teenagers seeking sports strength and conditioning training, to corporate business, seeking an active and healthy life.
We offer limitless ways to get fit both mentally and physically.
Our team practice varied workout combinations and innovative training methods – whether it’s indoors or outdoors, or maybe a combination of both – we’re here to create the perfect synergy to help you to achieve your goals.
No cake recipes. No crystal balls. No magic wands.
To achieve those goals, at Synergy Adventure and Fitness, you’ll be expected to commit to your nutrition, commit to your program, commit to your trainer and most importantly, commit to yourself. Our highly qualified trainers will commit to your goals and push your boundaries accordingly.
Doug is unfailingly cheerful and energetic. His obvious enthusiasm for fitness and a healthy lifestyle is infectious and is an incentive to attend the classes that he runs. Doug makes it easy to keep coming back and exercising, which allows me to maintain my weight loss and continue to increase my fitness.
I have been trained by Synergy Adventure and Fitness for the past two years and during that time have noticed a considerable improvement in my fitness, strength, technique and abilities. Doug will ensure you push yourself to your abilities (and within your limits) and therefore always achieves great results.
